Trauma-Informed Therapy for Adults & Teens in Gilbert, AZ

EMDR, postpartum support, and grief counseling to help you heal from what hurts and reconnect with what matters.

Specialties/Services

EMDR Therapy

Heal from trauma and overwhelming experiences using a research-supported approach. → Learn More

Perinatal Mental Health Conditions

Support for anxiety, depression, birth trauma, and emotional overwhelm during pregnancy and beyond.→ Learn More

Teen Therapy

Help for teens dealing with anxiety, identity, stress, or trauma. → Learn More

Grief & Loss

Gentle, nonjudgmental space to process loss — whether recent or long ago. → Learn More

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About Me

Hi, I’m Sunny — a Licensed Associate Counselor based in Gilbert, AZ, dedicated to helping individuals navigate life’s most painful and overwhelming seasons with compassion, courage, and evidence-based care.

Whether you’re facing trauma, grief, anxiety, women’s mental health concerns, or simply feeling stuck under the weight of daily stressors, you don’t have to do it alone. Therapy with me offers a supportive, nonjudgmental space to process complex emotions, tap into your resilience, and reconnect with a sense of purpose and inner steadiness.

I work with individuals navigating:

  • Trauma and post-traumatic stress

  • Grief and complicated loss

  • Women’s mental health — including pregnancy, postpartum, and infertility

  • Life transitions, stress, burnout, and relationship challenges

My style is collaborative, heartfelt, and tailored to your unique story. I draw from a range of evidence-based therapies — including EMDR, CBT, DBT, ACT, and IFS — to meet you where you are and help you move forward with clarity and strength.

I understand how intimidating it can feel to reach out for support. But just by being here, you’ve already taken a powerful first step. In our work together, you’ll find a therapist who listens deeply, respects your pace, and walks alongside you through the healing process.

If you’re ready to take the next step toward healing, growth, and a life that feels more like you — I’d be honored to walk with you.

✨ Let’s begin. Reach out today — you don’t have to carry it all alone.